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Book

Cognitive Behavioral Treatment of Insomnia

BOOK · 2005 · 206 pages · By Michael L. Perlis, Carla Jungquist, Michael T. Smith, Donn Posner

Psychology
Synopsis

• CBT is a new, increasingly popular method of treatment that provides measurable results and is therefore reimbursed by insurance companies • Title is ahead of the curve, there's no competition • Concise, practical manual • Contains reader-friendly, role-playing exercises to apply to daily practice

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